Health and Wellbeing
Helping you to look after your health, get active, and access friendly support.
Cancer Screening Awareness
We are delivering free Cancer Screening Awareness sessions to help improve understanding of cancer screening and the importance of early detection.
To access one of our sessions, see the below information:
Cancer Screening Session Dates
Lung Cancer Awareness Session
During Community Coffee Morning on Monday 23 February at 9:30am, with Mohammed from Catto Chemist
Breast Cancer Awareness Session
Women’s Coffee Morning on Thursday 12 March at 11am, with Dr Mansi Tara
Cervical Cancer Awareness Session
Women’s Coffee Morning on Thursday [date to be confirmed]
Prostate Cancer Awareness Session:
Coffee Morning on Monday 30 March at 9:30am, with Professor Chris Booth
How to access
Our cancer Screening sessions are open to everyone. Just simple fill out the registration form and turn up!
Free Exercise Sessions
We are delivering free exercise sessions to help you boost your mobility, whilst staying mindful. and having fun!
We currently offer free Tai Chi, Yogalates, and Chair-based exercise classes.
Classes available
Tai Chi
Suitable for anyone 18+ years
Thursdays from 4:30-5:30pm
Yogalates
A hybrid yoga-pilates session run by a qualified instructor.
Wednesdays from 5:30-6:30pm
Chair-based exercise
A fun and accessible way to get moving!
Thursdays from 1-2pm
How to access
We have limited availability for classes. Please register your interest, and a member of our team will get back to you.
Health and Wellbeing Checks
We are offering free advice and support sessions to residents in Newham. From blood pressure and diabetes checks to physical exercises and guided park walks!
See the dates for all health and wellbeing sessions here
How to access
Our health and wellbeing sessions run on Thursdays from 2-3pm. They are free and open to all community members. Simply fill out the registration form below and come along!
Meet Somia
Somia is our Community Hub Coordinator, and is responsible for various community activities taking place at the Renewal Programme.
For any enquiries about our health and wellbeing sessions, please email somia.elhariry@renewalprogramme.org.uk
