Sadly this was our last Mental Health workshop with Cheryl. The topic was on Transforming Mindsets.
Here we have Janet, one of our regular participant who has attended all four of the mental health workshops. She found it super helpful and will be trying some of the techniques at home to cope with her emotions.
Here in the picture she is mixing some date paste with oreo crumbs into a ball. It is a healthy diet for the brain and she has proven to herself that she can make something on her own.
We want to thank Cheryl and our participants for attending these sessions. We enjoyed having you.